Call Us: (678) 654-7796

WOD – Tuesday, December 8, 2009


WOD – Tuesday, December 8, 2009


10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight

Set up three bars and storm through for time.

Post time to comments.

Compare to Saturday, August 22, 2009. [prevpost=2421]

From our second annual “Turkey Gone Bad”

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne