Call Us: (678) 654-7796

Row T2B Burpee


Row T2B Burpee

Crossfit Garage, Crossfit Towne Lake – CrossFit

View Public Whiteboard


Coach’s Choice (No Measure)

hit areas of body use in the strength/skill and WOD sections


Weighted Pull-ups (3×1.1.1 (3min/20sec) clusters)

You will do 1 rep, then rest 20sec, then do 1 rep, then rest 20sec, then do one last rep before resting for 3min. This will be considered one set.


Row T2B Burpee (Time)

350m Row
35 T2B
35 Burpees

Cool down

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne