Call Us: (678) 654-7796

Death by 10m


Death by 10m

Crossfit Garage, Crossfit Towne Lake – CrossFit

View Public Whiteboard


Coach’s Choice (No Measure)

hit areas of body use in the strength/skill and WOD sections

Behind The Neck Jerk (1RM)



Death by 10m (AMRAP – Rounds and Reps)

With a continuously running clock, on the first minute you will perform one 10m sprint, on the second minute you will perform two 10m sprints, etc.
You will continue to add sprints every minute until you can no longer complete the required amount within the minute. Your score will be your last completed round and your number of sprints completed in your failed round.

Cool down

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne