Call Us: (678) 654-7796
Category

WOD

09202019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Echo Baseline (Time) 60 Calorie Echo Bike 50 Air Squats 40 Abmat Sit-ups 30 Push-ups 20 Pull-ups...
Read More

09142019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Briski (Time) 800 Meter Run 100 WBS 100 KBS 100 Air Squats 800 Meter RunRX 20/14 WB...
Read More

09072019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Riley (21) (Time) For Time: 10-9-8-7-6-5-4-3-2-1 Deadlifts (225/155) Toes-to-Bar Then: 1-2-3-4-5-6-7-8-9-10 Power Cleans (155/105) Bench Press (155/105)

09062019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Timothy McSweeney, Ladder 3 (Time) 7 Rounds 21 DU 14 Burpees 7 Body Weight DL

09032019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Sam (AMRAP – Rounds and Reps) 12 Minute AMRAP 6 Power Cleans (135/95) 22 Sit Ups 10...
Read More

09022019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Martin McWiliams, engine 22 (Time) 400 Meter Run 50 WB’s (20/14) 5 Back Squats (275/185) 50 Push...
Read More

08312019

Crossfit Garage – CrossFit View Public Whiteboard Partner (Time) Partner WOD! 4 x 400 Meters (one partner runs 400 while the other rests) 100 Shoulder...
Read More

08302019

Crossfit Garage – CrossFit View Public Whiteboard Metcon S2O/Pistols (Time) 75 S2O (95/75) EMOM STOP and do 6 Pisols (3 each leg) Only unassisted pistols...
Read More

08292019

Crossfit Garage – CrossFit View Public Whiteboard Metcon The Quick and the Dead (Time) 3-9-15-21-15-9-3 Deadlifts 205/145 Box Jumps 24/20If unable to complete this workout...
Read More

08282019

Crossfit Garage – CrossFit View Public Whiteboard Metcon Cindy / Karen 1/2 (2 Rounds for reps) Conditioning: 10 min AMRAP “Cindy” 5x Pullups 10x Pushups...
Read More
1 2 3 376
comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne